Skip to main content

BENEFITS OF CONSUMING HOT WATER

 


As we all know water is essential for our survival. We have heard everyone saying drink 8 glasses of water a day. Most of us do not know how hot water and warm water works on our body. It has few positive impacts on your skin, hair, and overall health. And more importantly, drink water only when you are thirsty. Excess water may also have adverse effects.

Some of the benefits of drinking hot water:

1.   Reduces Weight.

2.   Aids Digestion.

3.   Detoxification.

4.   Maintains Healthy Skin and Hair.

5.   Slows Down Aging .

6.   Improves Blood Circulation.

7.   Eases Bowel Movements

The main advantage of drinking hot water is the complete detoxification of the body. Sipping hot water after a meal and before a meal helps us to improve digestion. To give more flavor to hot water you can add lemon and a mint leaf to it initially. This also helps in weight loss if it is consumed early in the morning to an empty stomach.

Drinking hot water is an excellent remedy for sore throat, cough, and cold. And it also helps in clearing nasal congestion.

Blood circulation will be improved and also it burns the body fat. By regular usage of hot water muscle cramps will be eventually reduced.

Instead of spending lots and lots of money on cosmetics, you can naturally improve the health of your skin and get a healthy glow. It prevents premature aging and increases the elasticity of the skin and tones it. Hot water deeply cleanses your body which results in a reduction of acne, pimple, and other skin disorders.

Want healthy tresses? Start sipping hot water!! This can also reduce dandruff and makes your hair soft and shiny.

So start your day with a glass of hot water!! Don’t forget to leave your comments!! Happy Day.

Follow us on Instagram and Facebook for more product info, tips, and natural remedies. And to buy natural handmade skin and hair care products click soaponic.com.

To detoxify your skin and body naturally without any kind of chemicals, do check out our 1 Week Skin Detox Program. CLICK ME.


Love,

Suman Narayan.

Comments

Post a Comment

Popular posts from this blog

MOON WATER

                 Are you wondering what is Moon Water? It is just what it sounds like, but with powerful properties. Water that has been energetically charged by the moon. With the pressure, stress, and anxiety that most people are facing in today's life, reconnecting with the moon is a beautiful way to calm and slow down the body, mind, and soul. It improves happiness and wellbeing. Also works as a cooling agent and helps reduce inflammations and reset imbalances. As you know, the moon affects the ocean tides, which means there is a connection between the moon and the water. Just leaving the water to charge under the moonlight does the work.   When to make Moon Water? Moon water is charged only at the night during the Full Moon . Never make the moon water during an eclipse. It's not a good time to do an eclipse.   How to make Moon Water? You will need a Jar or a bottle or a container that is preferably made of glass (Do not use plastic containers).    Water whi

HAVE YOU GOT BLACKHEADS AND WHITEHEADS?

This is the most common and annoying problem. We all hate blackheads and whiteheads which occur mostly on nose areas and chin. So let’s get rid of these things using some easy and simple home remedies. 1.Rice Flour : Make a thick paste of water and rice flour. Apply this mask on the face and leave it until it dries. Sprinkle some water and gently scrub it concentrating more on the affected area and wash it off. 2.Potato : Grate some potatoes and massage gently on the affected area, leave it for 20min and wash it off. 3.Honey and Sugar : Mix honey and sugar equally and scrub it on your face gently for 10 min and wash it off. 4.Tomato : Take a slice of tomato rub it on your face before going to bed. Let it sit the whole night and wash it off in the morning. 5.Turmeric and Mint : Mix turmeric powder with mint juice and apply it to the affected area and let it dry. A mixture of these two has great healing properties. 6.Fenugreek Leaves : Grind some fenugreek leaves with water make a thin p